¿Vuelves después de unos días de vacaciones y te da pereza planificar tu semana?
Para hacértelo un poquito más fácil, hoy te traigo otro ejemplo de menú semanal. De esta forma, no solo sabrás qué cocinar, sino también, qué tienes que ir a comprar.
Espero que te resulte sencillo y te guste.
¡Feliz semana!
¿Quieres comenzar la semana con energía, cuidar tu cuerpo y organizarte mejor? Aquí te dejo opciones fáciles y nutritivas para tus comidas de la semana.
A veces, te puede resultar difícil combinar las verduras, o bien, pensar en cómo elaborar estas con ciertos platos y que resulte atractivo. Esta publicación es a nivel general. Es decir, cada persona tendrá sus Leer más…
Si todavía no sabes cómo planificarte para el resto de la semana, hoy te dejo una pequeña ayuda:
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