Las castañas son unos de los alimentos más conocidos durante la época del otoño, y además, ya se pueden disfrutar en los típicos puestos donde se sirven asadas en un cartucho. Presentan un sabor muy agradable y pueden incorporarse tanto en platos salados, como en dulces. Hoy he querido publicar este post acerca de su valor nutricional para que se sepa un poco más sobre ellas.
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