ideas de cenas

Recetas

20 Ideas de cenas fáciles con tan solo 2-3 ingredientes

A veces la rutina diaria nos supera y no tenemos tiempo, recursos o ganas de pensar en qué vamos a cenar. Hoy quiero demostrarte que con muy poquito se puede conseguir. Te presento 20 ideas de cenas fáciles y sencillas con muy poquitos ingredientes:

(más…)

Por nutricionmariasj, hace 1 añonoviembre 15, 2023

Educación alimentaria

Ideas de cenas en menos de 10 minutos

Al llegar a casa después de un largo día de trabajo puede que por agotamiento, falta de tiempo o de imaginación, no sepamos qué cenar y optemos por una simple ensalada, picotear, pedir a domicilio o ingerir productos precocinados.

Para evitar esto, hoy te he querido traer unas cuantas ideas para tener cenas más saludables y nutritivas en muy poco tiempo:

(más…)

Por nutricionmariasj, hace 2 añosdiciembre 12, 2022

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Recetas

20 Ideas de cenas fáciles con tan solo 2-3 ingredientes

Educación alimentaria

Ideas de cenas en menos de 10 minutos

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