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Lunes Nutritivo y con Sabor: Ideas para Desayuno, Comida y Cena 🍽️

¿Quieres comenzar la semana con energía, cuidar tu cuerpo y organizarte mejor?
Aquí te dejo opciones fáciles y nutritivas para tus comidas de la semana.

(más…)

Por nutricionmariasj, hace 2 meses

Planificación sencilla de 7 comidas para los 7días de la semana

Como siempre digo, la nutrición es fundamental para poder llevar un estilo de vida saludable. A veces, no contamos con recursos como tiempo, dinero, entre otros, para poder priorizar por esta. Hoy, quiero ayudarte un poco más en esto a través de esta publicación que pueda ayudarte a planificar mejor tus comidas:

(más…)

Por nutricionmariasj, hace 1 añooctubre 16, 2023

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Ideas de menús

Lunes Nutritivo y con Sabor: Ideas para Desayuno, Comida y Cena 🍽️

Educación alimentaria

Planificación sencilla de 7 comidas para los 7días de la semana

menús

Ideas de menús

Lunes Nutritivo y con Sabor: Ideas para Desayuno, Comida y Cena 🍽️

Educación alimentaria

Planificación sencilla de 7 comidas para los 7días de la semana

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