Septiembre ha llegado y con el, su energía renovadora. Un mes en el que muchos de nosotros volvemos a las rutinas, llenos de propósitos, ganas de cuidarnos, de volver al gimnasio, de retomar hábitos saludables que quizás dejamos un poco de lado durante el verano. Es un momento en el que el deseo de transformación está en el aire, una oportunidad para reconectar con nosotros mismos.
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